Instead of New Resolutions, A Deal With Myself — Thoughts and Writings on Mental Health and Mindfulness

C.R. Murphree – End of the year post…

Each year it comes, we hope, because for some it doesn’t, New Years Eve. Over my lifetime I have seen the traditions, and practiced some (That damn ball dropping is a sight to be seen), and have heard many state their resolutions, hoping the new year will bring them a new life, a new start, […]

Instead of New Resolutions, A Deal With Myself — Thoughts and Writings on Mental Health and Mindfulness

Ending 2020…#254

I woke with the need to leave the last post of 2020; it has been a cruel year.

I wanted to start this year, with my need to return to exercising, I have not done more than a few steps whether the weather was good or bad, at present in Wisconsin we have had a new snow fall.  So, I spent thirty-minutes on the treadmill.  A small amount of time, however, for someone who has not been exercising that is quite a bit.  In the building where I live they have a small fitness room.  No, tiny, a treadmill and two exercise bikes fill the space.  I remember when I came here eight years ago, a healthier me, I went to a gym and there was no need to utilize the space.  This past year the “manager”, place signage on certain areas.  One day I past the room and there on the door was a sign “FITNESS CENTER’”, I open the door, nope there was not another door leading to bigger and better equipment, just the tiny room.  A source of humor for everyone, I believe that I may be the only one who uses the equipment.  That was where my thoughts returned at 7:30 AM when I opened a book b Anne LaMotte and begin to walk.  Age tried to kill this body in 2020, and being shut in for nine months would have killed the mind; but there was enough to write about to keep me going.   I begin a battering of tests due to health matters; this can make for a difficult time mentally and physically. 

It was a year of lies and controversy. 

The possibility of a biblical apocalypse came upon us when “Locust” hit Africa.  I expected it in the US but I guess it was not our time.  Somewhere among several countries, fires were determined to destroy great masses of land.  President Donald Trump was impeached!  Covid-19 hit the US, and toilet paper begins to either be removed by stores or customers were hoarding.  I do not know where the rumor that Covid gave one diarrhea, but a panic cleaned the store shelves of all paper products.  I believe they were fighting over it in Wal-Mart.  Let’s not forget the talk of “Demon Sperm”!   Next, disinfectant, wipes, sanitizer could not be found, again hoarding.  President Trump wanted to ban Tic Toc, but his life was spent on Twitter.  If it could happen it did.

I am ready for 2020 to end; I fought health issues and survived a couple of serious surgeries.  I am on the mend, I hope, and looking forward to 2021.  I lost my four-legged companion, Mason; the hole in my heart will never fully mend.  Yet, I have hopes for the future.  I have a new pup coming into my life in January 2021; she will not take the place of my darling Mason.  I hope she and I will become good friends, and I hope the love will grow.  I want to finish a book I have started (second year), become healthy and enjoy my family and the country that I live in; I want to see Covid as a dim thought.

Have a great New Years Eve…be safe and my you all go into the new years with hope.

EAJM

©2020.elizabethannjohnsonmurphree

Flying with Broken Wings

Book Promotion – December 2020




Author Elizabeth Ann Johnson-Murphree books at: Amazon.com and Barnes&Noble.com

Flying with Broken Wings covers the life of Charlotte Jean Murphree. Charlotte was not a famous person, in fact, not too many people knew her, but those that did knew there were many facets to her life. The book tells of fifty-two-years of daily testing of her will to carry on and the misfortune she faced. As a baby and young girl she was bullied by schoolchildren, her progress was slow but she never gave up the fight to overcome her disabilities. As an adult, she fought Cerebral Palsy, Bipolar, Depression and Schizophrenia disorders. Within Charlotte lived many, she endured the “Voices” for over thirty years. This book is about her beginning, her middle and the end of her life.

Books by Author: Amazon.com and Barnes&Nobel.com

(In USA and 12 countries abroad)

Flying with Broken Wings: The Life Story of Charlotte Jean Murphree: Johnson-Murphree, Elizabeth Ann: 9781547051328: Amazon.com: Books

#Mental Illness, #Bipolar, #Cerebral Palsy, #Depression, #Schizophrenia, #Hearing Voices

Flying with Broken Wings…#253

Book Promotion – December 2020




Author Elizabeth Ann Johnson-Murphree books at: Amazon.com and Barnes&Noble.com

Flying with Broken Wings covers the life of Charlotte Jean Murphree. Charlotte was not a famous person, in fact, not too many people knew her, but those that did knew there were many facets to her life. The book tells of fifty-two-years of daily testing of her will to carry on and the misfortune she faced. As a baby and young girl she was bullied by schoolchildren, her progress was slow but she never gave up the fight to overcome her disabilities. As an adult, she fought Cerebral Palsy, Bipolar, Depression and Schizophrenia disorders. Within Charlotte lived many, she endured the “Voices” for over thirty years. This book is about her beginning, her middle and the end of her life.

Books by Author: Amazon.com and Barnes&Nobel.com

(In USA and 12 countries abroad)

Flying with Broken Wings: The Life Story of Charlotte Jean Murphree: Johnson-Murphree, Elizabeth Ann: 9781547051328: Amazon.com: Books

#Mental Illness, #Bipolar, #Cerebral Palsy, #Depression, #Schizophrenia, #Hearing Voices

Damaged Goods

Another great post from C.R. Murphree.

Put his blog on your follow list…
https://apieceofmymind.fitness.blog

Flying with Broken Wings…#253



Author Elizabeth Ann Johnson-Murphree books at: Amazon.com and Barnes&Noble.com

Flying with Broken Wings covers the life of Charlotte Jean Murphree. Charlotte was not a famous person, in fact, not too many people knew her, but those that did knew there were many facets to her life. The book tells of fifty-two-years of daily testing of her will to carry on and the misfortune she faced. As a baby and young girl she was bullied by schoolchildren, her progress was slow but she never gave up the fight to overcome her disabilities. As an adult, she fought Cerebral Palsy, Bipolar, Depression and Schizophrenia disorders. Within Charlotte lived many, she endured the “Voices” for over thirty years. This book is about her beginning, her middle and the end of her life.

Books by Author: Amazon.com and Barnes&Nobel.com

(In USA and 12 countries abroad)

Flying with Broken Wings: The Life Story of Charlotte Jean Murphree: Johnson-Murphree, Elizabeth Ann: 9781547051328: Amazon.com: Books

Journey Back…#252

Image result for image split paths

Leave Yesterday Behind…

At the edge of the woods lay two paths

One lead to the future, the other to the

Past.  I peered into the woods to see

What lay beyond, one path seem short the

Other long.

One path lead to a meadow it was long

Well worn, a far-away meadow, the journey

Would be fast.  The other less traveled, covered

With growth I could not see where it

Would go, it was the one into the future,

That I know.

Down in the meadow were creeks, old

Houses, pets and people I knew from

The past, I was confident that I could

Travel with ease this well-worn path.

 I looked into the woods and let out a

Sigh, and stepped into the unknown,

I did not know why.  I took one more look

At the past, in truth I knew that I could

Never go back.

The future, was where my destiny I would

Find, it was time to move on, it was time to

to move on, it was time to leave yesterday

behind?

©2011.elizabethannjohnsonmurphree

Books by Author: Amazon.com and Barnes&Nobel.com

(In USA and 12 countries abroad)

Flying with Broken Wings: The Life Story of Charlotte Jean Murphree: Johnson-Murphree, Elizabeth Ann: 9781547051328: Amazon.com: Books

Fragments of Time: Bits and Pieces of the Time I have lived in?: Johnson-Murphree, Elizabeth Ann: 9781981472147: Amazon.com: Books

Rhythm Rhyme and Thoughts: A decade of poetry: Johnson-Murphree, Elizabeth Ann: 9781723433054: Amazon.com: Books

A Sachet of Poetry: Adoration Aspirations Anger Asylums: Johnson-Murphree, Ann: 9781500483357: Amazon.com: Books

Reflections of Poetry: Johnson-Murphree, Ann: 9781500168643: Amazon.com: Books

Beyond the Voices: Johnson-Murphree, Ann: 9781500426705: Amazon.com: Books

Honeysuckle Memories: Johnson-murphree, Ann: 9781500290702: Amazon.com: Books

Echoing Images from the Soul: A Journey into the Soul: Johnson-Murphree, Ann: 9781500366810: Amazon.com: Books

Asterial Thoughts: A Journey into a Life, Thought and Fear: Johnson-Murphree, Ann: 9781540862358: Amazon.com: Books

Rutted Roads: A Collections of Poems: Johnson-Murphree, Ann: 9781532909368: Amazon.com: Books

A Passage into Madness: A State of Frenzied Activity: Johnson-Murphree, Elizabeth Ann: 9781688948990: Amazon.com: Books

A Rotting America…#251

Casualties of the Times

Begging for food, living on the streets, no jobs to be found, families no longer sound.  Government talks end up in contradictions, poverty is the prediction.  

The homeless cannot sleep during winter’s cold nights, they gather around a burning barrel, men, women and children, forgotten, shattered and despised; in the distance a baby cries. 

The spirit freezes, fruit of labors rot, life squeezes and struggles persist, bad luck smothering heart and soul, hope ceases to exist. 

Changing winds turn into storms, will the world grow wiser, or will it be humbled and beaten back into servility? 

Trust departed, a cardboard box in the streets is where the homeless make their beds, hope disappears and the future appears dead.

2014©elizabethannjohnsonmurphree

Books by Author: Amazon.com and Barnes&Nobel.com

(In USA and 12 countries abroad)

Flying with Broken Wings: The Life Story of Charlotte Jean Murphree: Johnson-Murphree, Elizabeth Ann: 9781547051328: Amazon.com: Books

Fragments of Time: Bits and Pieces of the Time I have lived in?: Johnson-Murphree, Elizabeth Ann: 9781981472147: Amazon.com: Books

Rhythm Rhyme and Thoughts: A decade of poetry: Johnson-Murphree, Elizabeth Ann: 9781723433054: Amazon.com: Books

A Sachet of Poetry: Adoration Aspirations Anger Asylums: Johnson-Murphree, Ann: 9781500483357: Amazon.com: Books

Reflections of Poetry: Johnson-Murphree, Ann: 9781500168643: Amazon.com: Books

Beyond the Voices: Johnson-Murphree, Ann: 9781500426705: Amazon.com: Books

Honeysuckle Memories: Johnson-murphree, Ann: 9781500290702: Amazon.com: Books

Echoing Images from the Soul: A Journey into the Soul: Johnson-Murphree, Ann: 9781500366810: Amazon.com: Books

Asterial Thoughts: A Journey into a Life, Thought and Fear: Johnson-Murphree, Ann: 9781540862358: Amazon.com: Books

Rutted Roads: A Collections of Poems: Johnson-Murphree, Ann: 9781532909368: Amazon.com: Books

A Passage into Madness: A State of Frenzied Activity: Johnson-Murphree, Elizabeth Ann: 9781688948990: Amazon.com: Books

Insights

By C.R. Murphree